Autistic Burnout Test
Find out if masking, sensory overload, and exhaustion have pushed you into autistic burnout.
0
clinically-validated questions
0 min
to complete
Free. No email required. 100% anonymous.
Question 1 of 8
Analyzing your responses...
Your Results
0
/48
What does this mean?
Your score breakdown
About this tool
This screening uses the Autistic Burnout Construct (ABO) developed by Richards et al. (2023). It was validated among neurodiverse college students and demonstrated strong psychometric properties. The threshold of ≥32 indicates likely autistic burnout. Items 3 and 4 are reverse-scored.
Disclaimer
This screening is not a diagnosis. Autistic burnout is a lived experience that a qualified clinician familiar with autism in adults can help you navigate. If your results suggest burnout, consider seeking support.
Get a copy of your results to review later or share with a clinician.